How to check your study habits: A simple Self-Assessment for students

Do you ever feel like no matter how much time you dedicate to your study, you feel like it's controlling you, rather than having the control and self-confidence that you have things under control? 

What if you had the habits that ensured you got things done without all the stress, and you were the confident, calm student that you wished you could be?

Let's reflect on your current study habits so you can stay on track, feel more confident, and work toward your goals with less stress and more success. Every now and then, it's good to pause, check in and figure out where we're at with our study habits. When you understand your strengths and know what needs work, you can make small changes that make a big difference.

This isn’t about judging yourself. It’s about growing your skills. You've got this.

 

Let's get started with a Quick Self-Check-in: 

Use this simple scale to rate yourself:

⭐ Very good

🙂 Good

⚡ Will work on

Be honest, as this is just for you.

1. My Goals: I set clear goals at the start of the term and regularly check my progress. I have a clear vision of my study purpose.

⭐ Very good

🙂 Good

⚡ Will work on

2. My Action Steps: I break my goals into action steps. I have scheduled tasks and habits to achieve my goal, step-by-step.

⭐ Very good

🙂 Good

⚡ Will work on

3. My Prioritising: If I have many tasks, I rank my tasks by importance. Not all tasks are equal. I can tell the difference between what’s urgent and important and what can be done later.

⭐ Very good

🙂 Good

⚡ Will work on

4. My organisation: I keep my materials organised. I have a good system for filing my study materials and notes. I can easily find things when I need them.

⭐ Very good

🙂 Good

⚡ Will work on

5. My study space: I have a proper study space. I have a specific area at home to study. I sit at a desk. I keep my desk neat, and I love being there.

⭐ Very good

🙂 Good

⚡ Will work on

6. My time management:  I manage my time well. I balance school, study, and fun. I have a planner to manage my day, week and month, and I generally follow it. I avoid last-minute and late-night emergencies and cramming.

⭐ Very good

🙂 Good

⚡ Will work on

7. My review habits: I regularly review my study materials for subjects week-by-week, so I never have to cram important information into my brain for exams.

⭐ Very good

🙂 Good

⚡ Will work on

8. My study strategy: I have a study strategy that I follow. I am aware of various learning styles. I know my learning style and mine works for me.

⭐ Very good

🙂 Good

⚡ Will work on

9. My assignments: I do my assignments in a timely manner, and I don't have last-minute manics.

⭐ Very good

🙂 Good

⚡ Will work on

10. My online and social media habits: I am disciplined about the time I spend online. Social networking does not get in the way of my study time.

⭐ Very good

🙂 Good

⚡ Will work on

11. My gaming: (If you're into gaming) I am disciplined about the time I spend on gaming. It does not get in the way of my study time. I reward myself with game time, but I am in control.

⭐ Very good

🙂 Good

⚡ Will work on

12. My health: I am healthy. I eat well and exercise regularly. I also get a good night's sleep on most days. I have at least an hour before I sleep off screens.

⭐ Very good

🙂 Good

⚡ Will work on

 

Overall, how did you go with your review?

You're not alone if you noticed a few ⚡“Needs work” areas. Everyone starts somewhere. The goal here is progress, not perfection.

So what's next? Pat yourself on the back for the areas where you were 'Good' and 'Very good'. For the areas that are 'Will work on,' make a note of them and plan to work on them. 

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Want more support to improve your study habits and strategies? 

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